“Don’t think of introversion as something that needs to be cured… Spend your free time the way you like, not the way you think you’re supposed to.”
– Susan Cain
Introduction
About two months have passed since I quarantined myself at home. I actually almost got used to it already. And this time, I feel like sharing a bit of my thoughts during this quarantine. For my personal being, there’s quite a lot of improvement, so it’s also a good thing I guess.
That does not mean I hope this pandemic would last forever though. Lots of people are not so lucky and have to fight for their lives. I can only say, keep fighting, because even these kind of times will end, not so soon but I believe it will. For you guys who are lucky enough to be still healthy, stay inside and work on yourselves.
So yeah, the new standard in this two months: No dates. No hang outs. No commuting to office. Not going anywhere. For the sake of eluding the virus and not to spread the virus around the neighbourhood. I thought I could not, when I felt like exploding in the third week of quarantine.
My commuting to the office usually takes 1 hour. Going back home takes 2 hours.
That’s 3 hours a day spent on the road every day. Three precious hours spent inside a vehicle. Three hours of waiting, maybe reading mangas, or playing mobile games.
Then suddenly, I got that 3 hours back. At first, it was a nice change of pace. 3 hours of extra rest at home, maybe for playing the unplayed games in stock, or maybe for doing something productive like starting a side hustle again. I choose the first option: rest.
Yay, extra 3 hours! But…
I chose to sleep more, now almost consistently 7-8 hours of a good night’s sleep every day. Feels refreshed, not having to rise up very early to catch the early bus. I have more time to exercise and getting stronger physically. Then I start working remotely. After work, I would read a book for at least 30 minutes, probably more if it’s interesting. Then, I have my 2 hours going home time, available.
For the first couple of weeks, I don’t really know what to do in the extra 2 hours I suddenly have. I played some computer games like Nier:Automata (100% completion, y’all!), also binged the game at weekends.
But, when the game ends, I feel empty. Is it because the game was too good? Or maybe I don’t want it to end? Maybe subconsciously, I feel like I can use the time to do something better? Or probably, I am afraid of not improving and getting left out?
What should I do then? I want to be productive. Playing computer games do not give me the satisfaction. It does not fill me with joy anymore.
At this point, I’ve seriously been thinking of getting a side hustle, as a programmer. But, that would mean more responsibility on finishing the work. It also could sabotage my new commitment of living in balance. I don’t want to be a slave of work. More money, but less sleep, and not healthy. Been there, done that. And it was not even a side hustle. And I will never fall to that trap again.
So, side hustling is out of the option.
Internet marketing? Not my style. Or rather, I don’t have the confidence to sell, yet.
What about online shop? Nah, I am too lazy to stock items in my house, and doing the packaging and stuff. Oh, the customer service also, customers always win. Not prepared to do that.
And then, a coworker in my office is scheduled to bring a public seminar. On the day he talks about his topic, as I watch him, I got an inspiration.
The Inspiration
I realised I love to learn something new. About some skills necessary on my current full-time job. About improving my physical body strength. About knowing and mastering myself. I am curious, I want to know more. I don’t like not knowing.
So, I need a medium to channel this desire. What could it be?
Teaching? Not confident about it yet. I feel I lack the knowledge to do it.
Starting a YouTube Channel? Haha. I’m too handsome for it.
Maybe blogging? Yeah, finally I decided to start a blog, after around two weeks of contemplation. If you read my first post and bio, I pretty much told the story already.
But somehow, I just realised then I might have a talent in writing. I did not have much trouble in writing my reports in my thesis. I kinda like writing tutorials for my peers to understand on how to do something, especially about operating, installing, or programming computers.
So, I decided to give it a try, this blogging thing. I decide to write about programming tutorials, or maybe ideas, and some rants. This post is one of my rants.
But then, another problem appears. I was not really sure I can keep this up consistently. I have a history of not faithful to some things. Put it simply, it’s like this: When I feel like doing something is already a chore, I know at that point I must stop, unless it gives me a good benefit in the long run.
I might feel bad because I know I’m already quite used to it, but I have to do it. When I think about it on that time, I got inspired again by this word: used to it. Or, my current favourite word: habit.
Being Aware in Habit Creation
A month after I broke up with my ex-girlfriend half a year ago, I decided to work myself to have a sexier body. It’s not like I never thought about this before. I did. It’s just that it only lasted 3 months, because of the classic excuses: No time, too much work, my exercise streak is gone, ex-girlfriend was tired and more important, bla bla bla~
But at that time, I feel like trying something different. I need a system that will not be broken in any circumstances, time, and places. I need to make working out a new habit.
So, I started with 1 push-up on day 1. Then 2 on the second day. Then 3 on the third day. It continues until 200, on day 100-ish on April 2nd, 2020. At some point, adding one a day became too easy, so I add two a day. On the last days, I add 5 until 200. I did it, I had successfully created a habit of exercising.
Not only that, I added some other exercises while I rest between the push-up sets. Around 50, I started to add planks. Around 100, started to add squats. Around 150, added more abs exercises. At 200, as a reward, I bought myself a pull-up bar. I also added progressions on my push-ups: from normal, wide, diamond, staggered, decline, and archer.
Now at the middle of May, my daily routine includes at least 100 resp of push-up variations, 5 minutes of plank variations, 30+ (and still keep rising) reps of pull-ups, at least 50 reps of squat variations, and at least 50 reps of ab variation exercises. Plus, I do a morning run every 2 or 3 days in my active rest day.
Looking back now, in just 5 months, I managed to begin with 1 push-up and adding one each day, to a rather punishing exercise routine. Wow. I keep doing it even though I don’t feel like it. Tricked my brain just pushing up and then you are done. But when my body is triggered to exercise, I can do it until I finish my routine.
That, is the power of a habit. You keep doing it, even though you don’t feel like it, even though it is tiring or possibly, boring.
Then I tried this habit-making process with something else: reading a book. I committed to read at least a book in a month. But, actually, I can manage two. Not much improvement like the physical exercise, but I still can keep the habit of reading every day. In May 2020, I have read 10 books already, more than the books I read in the past 6 years.
Alright, two new great habits now in my mental portfolio. Back to my worries in not able being consistent at blogging, I was reminded of my mental portfolio. I did it already. I have the ability to make a new habit. I just have to apply it on my blogging. The habit of adding a content in my blog every day. And at least one new post every week.
Because of that, I’m now confident that I also can maintain this blog. I enjoy writing after all.
Conclusion
Yeah, I guess I just wanted to share what happened to me, and take the load off my chest. I intended to write this post as an introduction for my next post. But, my fingers kept on typing. So, it became a new post on its own.
The next post will be about what I know about habits, more technical stuff on how I manage to do the things I have told you about in this post. Please look forward to it!
Live your code and code your life!
βTo keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.β
– Buddha
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