Categories
Habits Humans

Humans = Habit-based Programs (Part 3/3)

In this third part of Humans = Habit-based Programs post, I will share about the ways of maintaining your habit and what to do if you have a setback.

Categories
Habits Humans

Humans = Habit-based Programs (Part 1/3)

This is the first part of the Humans = Habit-based Programs post. I’ve been learning quite a lot about habits, implement it myself, and it works so far. I would like to share about it, on how it could make oneself better or worse, and the things one must be aware about habits.