In this third part of Humans = Habit-based Programs post, I will share about the ways of maintaining your habit and what to do if you have a setback.
In this second part of Humans = Habit-based Programs post, I share about the ‘how’ to consciously program a new habit.
This is the first part of the Humans = Habit-based Programs post. I’ve been learning quite a lot about habits, implement it myself, and it works so far. I would like to share about it, on how it could make oneself better or worse, and the things one must be aware about habits.